remedial massage
Remedial massage helps to restore function to injured "soft tissues" (muscles, tendons and ligaments)...
This treatment may involve the use of various types of massage including relaxation, deep tissue work, So Tai or isometric stretches, stretching or trigger point therapy to assist your recovery. You may be asked to perform some activities at home to assist and support your healing.
Benefits of Remedial Massage include:
• All the benefits of a relaxation massage
• Healing of sports and other injuries
• Helps break down scar tissue
• Relaxation of the mind and body